FITHAUS on Instagram: "FitHAUS Performance — a top-tier athletic performance training program designed for Orono-area high school athletes (Grades 9–12) who want to elevate their game and compete at the highest level. This isn’t your average workout. FitHAUS Performance is a comprehensive, athlete-focused training system built to develop explosive strength, speed, power, and confidence — the foundation of elite athletic performance. Our athletes are SMART. STRONG. UNSTOPPABLE. Winter session sta

Gina Grant | Coach | Spinning®️ Master Instructor on Instagram: "Step into the kind of coaching that leaves a mark - where your voice builds confidence, your energy lifts the room, and your knowledge transforms every rider who shows up. Lead with purpose and heart, this is your moment. Become the instructor they remember long after the ride ends. Let’s build something strong together and empower every person in the room 💛🚴‍♀️ DM for details or registration on the link Don’t Just Train Bodies -