150 lb Sandbag Archery Strength Workout – Draw Heavier Bows Easier! #backworkout #lifthard #archery
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YouTubeThis Old Bow
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Did some much needed tuning today , form felt great defo need to work on some more strength just upped my poundage by a couple pounds to 31 now, arrows flying well shot 30m to help train aiming in the gold, also added more weight on the end to experiment with different amounts of weight #archery #training #warwick #bucs #worldarchery
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YouTubeShe Shoots X's
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