👀 Who wants to join in on the middle splits challenge with this bendy queen!? She didn't start this flexible! After lots of training and consistency, Cassie absolutely NAILED this one! 🙌💪 Hard work pays off! If your goal is to become more bendy, we can help get you there! Join us! . . . . #middlesplits #flexible #bendy #flexibilitychallenge #growth #progressnotperfection #progess #gpab #grandeprairie #gym | RRebel Academy - Grande Prairie, AB
👀 Who wants to join in on the middle splits challenge with this bendy q…
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FacebookRRebel Academy - Grande Prairie, AB
Let get bendy bb👇🔥 I promise you if you incorporate these movements into your practice regularly you will see a MASSIVE shift in your middle splits and pancake. 🙌 As always drop your questions in the comments AND if you’re ready to take you flexibility practice to the next level… 👇 It’s still not too late to join our splits challenge this month inside the Assassin Academy app and community 🥷⚔️👊 ✅ Comment “AELIN” and I’ll send you the info to gain access right to your inbox. Welcome to your
Let get bendy bb👇🔥 I promise you if you incorporate these movement…
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61 reactions · 3 comments | Check out these splits and shapes from @ireneforlani_! ⚡️ #aerialhooptricks . . . #lifegoals #aerialfitness #circusfitness #bendy #circuseveryday #cirqfit #aerialhoop #trapeze #aerialhoopartist #aeriallyra #lyra #aerialofig #aerialtraining #strong #lyrahoop #aerialhooptransitions #circusarts #circus #aerialhooptricks #aerialdance #aerialist #aerialartsassoc #fortheloveofaerial #aerialapparatus #aerialarts | Aerial Hoop Tricks | Facebook
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61 reactions · 3 comments | Check out these splits and shapes from …
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FacebookAerial Hoop Tricks
257K views · 5.5K reactions | Middle splits don’t happen overnight, but with these moves, you’re one step closer each day 律‍♂️ Whether you're a total beginner or already super bendy, there’s something here for you. Keep showing up for your body and let progress unfold naturally  Drop "YES" if you like these exercises! #yogaforbeginner#yogapractise#yogadaliy#yogaeveryday#yogachallenge | Zenith Fitness | Facebook
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257K views · 5.5K reactions | Middle splits don’t happen overnight, but …
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