Need to understand neck pain, spinal alignment, or cervical disc issues? Learn how the C2-C5 spinal motion segment supports head movement, protects your spinal cord, and plays a major role in common conditions like herniated discs, cervical spondylosis, and nerve compression. Whether you're dealing with neck stiffness, chronic pain, or recovering from an injury, this insight can help you take the next step toward relief and recovery. | Spine-health

280K views · 2.3K reactions | Decompress your cervical spine, which is beneficial if you have a herniated disc, spondylosis, or a straight neck. It relieves neck pain, reduces headaches, and improves posture when done daily for 5 minutes before bedtime. | Physical Therapy Session | Facebook