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Charcot-Marie-Tooth (CMT) Awareness month continues! Lisa, one of our ARC Exercise Physiologists, has put together a short video with one of her clients, Matthew, who has CMT. ⭐️ Lisa talks about what CMT is, how it affects Matthew, and then shows us the home exercise program she and Matthew work on together. 💪🏼 She also talks about how she uses the current research on CMT to guide her exercise prescription! 📚 Lisa talks to the 3 pronged approach to their management plan 1. Functional strengt
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✨ Time to put those hands in motion! Today, Natalie walks you through exercises that support hand and finger mobility and strength as part of #MoveWithNatalie, the CMT Youth Exercise Program made just for YOU. ➡️ Catch the full video on YouTube. Link in bio! #WorkoutWednesday #CMT #CharcotMarieTooth #CMTA #AdaptiveExercise #DisabilityFitness #CMTExercise #AccessibleTools #YouthWithDisabilities | Charcot-Marie-Tooth Association
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✨ Ready to work on your balance? Natalie’s back with 3 exercises for all levels as part of #MoveWithNatalie, the CMT Youth Exercise Program made for YOU! Invite a friend and get moving. 💪 ➡️ Watch the full video on YouTube: https://www.youtube.com/watch?v=QmsaLBv8mTI #WorkoutWednesday #CMT #CharcotMarieTooth #CMTA#AdaptiveExercise #DisabilityFitness #CMTExercise #AccessibleTools #YouthWithDisabilities | Charcot-Marie-Tooth Association
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✨ Ready to work on your balance? Natalie’s back with 3 exercises fo…
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