Exploring the Art of Contortion and Splits
1:01
Exploring the Art of Contortion and Splits
1.5K views11 months ago
TikTokjulias_contortion
Not sure why I anticipated this would be a million times easier than standing front splits 😵‍💫 I’m Shook - Literally. Inspired by @pilates.with.lauren to give this set up a try ~ it’s time you joined us on this one! 🔥BUT FIRST ——> Are you a.) Adding in a set of weights b.) Adding rotation c.) All of the above 🙌🏻 SAVE it JOIN in Follow for daily Pilates Inspo ✨ 🩵 Formé Crew ~ The oh so fabulous “Side Body Serenade” restorative flow dropped today, do yourself a favor and schedule it into you
0:12
Not sure why I anticipated this would be a million times easier than standing front splits 😵‍💫 I’m Shook - Literally. Inspired by @pilates.with.lauren to give this set up a try ~ it’s time you joined us on this one! 🔥BUT FIRST ——> Are you a.) Adding in a set of weights b.) Adding rotation c.) All of the above 🙌🏻 SAVE it JOIN in Follow for daily Pilates Inspo ✨ 🩵 Formé Crew ~ The oh so fabulous “Side Body Serenade” restorative flow dropped today, do yourself a favor and schedule it into you
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