F45 Training packs a *major* burn, (we're talking 750 calorie burn!) into each of their classes. Can't make it to F45? Try this 7-minute workout you can do at home: http://spr.ly/60008aB0u | SHAPE
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F45 Training packs a *major* burn, (we're talking 750 calorie burn!) into each of their classes. Can't make it to F45? Try this 7-minute workout you can do at home:
SHAPE. . F45 Training packs a *major* burn, (we're talking 750 calorie burn!) into each of their classes. Can't make it to F45? Try this 7-minute workout you can do at home: http://spr.ly/60008aB0u
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Maximus is a full body resistance workout. With four sets at each station we guarantee you will feel the BURN! 🏋️‍♂️🔥 👉 Have you taken class yet? How about that little surprise at the end of each pod?! 😅 Still time to get into 4:30 and 5:30 class today! BOOK NOW! 📲✔️ #F45 #F45fitness #F45challenge #F45training #f45stlouispark #f45slp #stlouispark #minnesotafitness #teamtraining | F45 Training St. Louis Park
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Maximus is a full body resistance workout. With four sets at each station we guarantee you will feel the BURN! 🏋️‍♂️🔥 👉 Have you taken class yet? How about that little surprise at the end of each pod?! 😅 Still time to get into 4:30 and 5:30 class today! BOOK NOW! 📲✔️ #F45 #F45fitness #F45challenge #F45training #f45stlouispark #f45slp #stlouispark #minnesotafitness #teamtraining | F45 Training St. Louis Park
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Happy Saturday, team! 💪 Let's kick off the weekend with an F45 challenge: The Riddler! 😎 This 60-minute workout intensifies your training by combining cardio, resistance, and core exercises in supersets with varying time intervals. 🏋️‍♂️ Reserve your spot in the F45 Training app today and experience The Riddler firsthand! 📲 . . . #F45Training #F45 #F45Challenge #TeamTraining #LifeChanging #FitnessJourney | F45 Training Parker
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Maximus is a full body resistance workout. With four sets at each station we guarantee you will feel the BURN! 🏋️‍♂️🔥 👉 Have you taken class yet? How about that little surprise at the end of each pod?! 😅 Still time to get into 4:30 and 5:30 class today! BOOK NOW! 📲✔️ #F45 #F45fitness #F45challenge #F45training #f45stlouispark #f45slp #stlouispark #minnesotafitness #teamtraining | F45 Training St. Louis Park
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Maximus is a full body resistance workout. With four sets at each station we guarantee you will feel the BURN! 🏋️‍♂️🔥 👉 Have you taken class yet? How about that little surprise at the end of each pod?! 😅 Still time to get into 4:30 and 5:30 class today! BOOK NOW! 📲✔️ #F45 #F45fitness #F45challenge #F45training #f45stlouispark #f45slp #stlouispark #minnesotafitness #teamtraining | F45 Training St. Louis Park
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