Grab a paper plate and try this quick and surprisingly challenging total-body workout
3:35
Grab a paper plate and try this quick and surprisingly challenging total …
Jan 11, 2025
MSNCNN
How to Get a Full Body Workout With a Pair of Paper Plates
How to Get a Full Body Workout With a Pair of Paper Plates
May 29, 2021
lifehacker.com
10 Best Plate Exercises for a Full Body Workout
10 Best Plate Exercises for a Full Body Workout
Dec 12, 2021
steelsupplements.com
Full-Body Paper Plate Workout with Nicole Brandon | Home Fitness Routine
2:24
Full-Body Paper Plate Workout with Nicole Brandon | Home Fitness Ro…
114 views9 months ago
YouTubeHourglass Bride
Full Paper Plate Workout for Strength & Balance
55:18
Full Paper Plate Workout for Strength & Balance
3.1K viewsMay 16, 2022
YouTubePower for Parkinsons
FULL BODY WORKOUT with GLIDERS (or paper plates)
16:13
FULL BODY WORKOUT with GLIDERS (or paper plates)
86.3K viewsDec 29, 2015
YouTubeWorkout Hotel
Glider Disc Workout with Paper Plates | Core & Abs
15:50
Glider Disc Workout with Paper Plates | Core & Abs
1.3K viewsOct 6, 2020
YouTubeMichelle Roots Fitness & Nutrition Coach
Paper Plate Leg Exercises
605 viewsMay 25, 2021
YouTubeCWellnessConnections
0:13
Tone Thighs and Lose FUPA with Paper Plate Workouts
304.8K viewsFeb 14, 2025
TikTokthekenyacrooks
10:41
Full Body Stretch with Plate Balancing | Body & Brain Special …
7.3K viewsJun 15, 2021
YouTubeBody & Brain TV
27:19
Exercise with Mary: Home Plate
7.4K viewsApr 28, 2014
YouTubeSimsbury Community Media
1:30
Exercises for Kids: Paper Plate Exercises!
1.3K viewsMay 28, 2020
YouTubeSensorySeeds
26:58
Weight Plate Workout 1 of 30 Days Full Body Weight Plate Workout C…
176.7K viewsApr 20, 2019
YouTubeCOACH ALI
17:24
Lifepro Whole Body Vibration Plate Workout Poster
84.5K viewsSep 14, 2022
YouTubeLifepro | Wellness, Fitness, Recovery
2:18
How to Use the Power Plate for a Full Body Workout | Healthy Obse…
307.7K viewsDec 4, 2015
YouTubeJess Markwood
31:02
Weight Plate Workout 4 of 30 Days Full Body Weight Plate Workout C…
22.2K viewsApr 23, 2019
YouTubeCOACH ALI
29:01
Weight Plate Workout 2 of 30 Days Full Body Weight Plate Workout C…
42K viewsApr 20, 2019
YouTubeCOACH ALI
1:11
335K views · 10K reactions | The PAPER PLATE Core Workout!!! …
222.6K views1 week ago
FacebookCory DiMaria
10:16
Paper Plate Workout for Kids
3.8K viewsApr 7, 2020
YouTubeTHE Athletic Club
8:15
8 Minute "Basic" full body workout on Vibration plate
23.2K viewsApr 9, 2020
YouTubeDrika Shanelle
8:32
8 Best Weight Plate Exercises BRUTAL HOME FULL BODY WOR…
122.6K viewsJan 2, 2018
YouTubeScottHermanFitness
17:58
Power Plate for Beginners, Tips for a better workout
93.7K viewsMay 11, 2021
YouTubeUltimate ChiroCare
16:24
Power Plate | 20 Minutes Full Body Smarter Shorter Safer Workout!
31.3K viewsAug 5, 2021
YouTubePower Plate Gulf and India
30:26
Senior Seated Power Plates
3.1K viewsOct 12, 2020
YouTubeLorelei P
22:14
20-minute WEIGHT PLATE WORKOUT | Resistance Training | …
50.4K viewsAug 19, 2020
YouTubeTwenty Minute Workouts
Plate Pinch: Strengthen Forearms and Grip for Powerful Hands – Fit…
Sep 15, 2024
fitnessvolt.com
35:14
ARMS focus workout with Weight Plate for Strength & Tone
25.9K viewsNov 23, 2020
YouTubeCOACH ALI
0:29
How To Do A Plate Russian Twist
413 viewsJan 30, 2025
YouTubeDanny Nichols Fitness
18:59
COMPOUND EXERCISES: Full Body Weight Plate Workout with Coach Ali
39.7K viewsOct 9, 2021
YouTubeCOACH ALI
21:13
45 lb Plate Workout | Hit Every Body Part in 15 minutes!
10.4K viewsNov 24, 2021
YouTubeV Fit
See more videos
Static thumbnail place holder