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Fix Shoulder Pain: Stretch Levator Scapulae Correctly
Struggling with shoulder pain? Learn why typical stretches fail and discover the correct overhead and contract-relax exercises to release your levator scapulae muscle for lasting relief. #shoulderpain #neckpain #mobility #physicaltherapy #posture Dr. Joe Damiani, DPT(@drjoedamiani). Pursue what you like - LMS. Shoulder pain here? You’re ...
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