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Comment “zhang” for a follow along and how to practice I started practicing standing meditation almost every day. On the surface, it looks like you’re doing nothing. But internally, everything begins to change. This is an ancient practice that has been around for thousands of years. When we stop constantly moving, fixing, and distracting ourselves, the body is finally given the opportunity to reorganize itself. Your breathing changes. Your posture changes. Your nervous system softens. You begin
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TikTokjules_horn
Balance and center check in spiritual people….you doing ok??? 😐 Take some time to go within and reconnect so that you don’t pop a blood vessel on things you think you know but don’t. Enjoy. 😉 Life doesn’t need to be met with anger for everything. ##spiritualtiktok##spirituality##psychicmedium##youok?##mediation
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