CREATINE GUIDE: Benefits, Side Effects & How to Use
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YouTubeKirsten Allen
CREATINE GUIDE: Benefits, Side Effects & How to Use
Everything you NEED to know about CREATINE, explained in 3 minutes! Creatine is gaining lots of attention these days, but what does creatine do to the body and how do you use it to help build muscle? In this video, I go over the creatine fundamentals: What is creatine and how it works, creatine benefits, side effects, how to use creatine, what ...
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