More pointers on backwards walking with the Torque 4 wheel sled | Saginaw YMCA
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More pointers on backwards walking with the Torque 4 wheel sl…
456 viewsJun 15, 2024
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Well done to Mary overcoming her fear of backwards tumbling so much power 💪 | YMCA Barry
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Well done to Mary overcoming her fear of backwards tumbling so mu…
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Here is a quick tutorial for walking backwards by strapping into our 4 wheel sled. Backwards walking is so great for improving balance and strengthening despite knee or hip issues | Saginaw YMCA
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Here is a quick tutorial for walking backwards by strapping into our …
346 viewsJun 15, 2024
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