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To the youth, I need y’all to hear me. There were times in my life when I felt lost and couldn’t see beyond what was right in front of me. I know how deeply your environment and surroundings can influence the way you think, the choices you make, and what you believe is possible for your life, but they don’t have to determine who you become. Growth is real, and it’s never too late to choose a different direction. My responsibility is to use my voice and my platform to build, motivate, and create
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Pointless gym exercises 👀👀 1. Decline bench press The shorter range of motion can reduce the amount of productive work performed. It heavily favors the lower/central chest, which already receives plenty of stimulus from flat pressing. Getting into position and safely handling heavy weights can be awkward/dangerous when done improperly It offers less overall chest development than combining flat and incline pressing. 2. Dumbbell hex press Pressing the dumbbells together creates a strong “squeez
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View the full, uncut reaction via the link in our bio! 🤠 I’m a former music publisher. My daughter introduces me to songs I’ve never heard before, and I have to decide if I would have signed it back in the day! ✍🏻 Drop your next song recommendation in the comments 🎶 #music #musictok #react #newmusic #adela @ADÉLA
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Canadian students' math, science and reading scores continue to decline in an international assessment conducted by the Organisation for Economic Co-operation and Development. The results reflect a global downward trend and experts say AI and screen time may be contributing factors. #Math #Science #reading #Education #CBCNews
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