What is dissociation and how can I get out of it? Tips to help ground you
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YouTubeMicheline Maalouf
What is dissociation and how can I get out of it? Tips to help ground you
Dissociation is a disconnection from ourselves and or our surroundings. Dissociation happens on a spectrum. On the lower end of the spectrum, it can happen as daydreaming or zoning out. On the opposite side of the spectrum, it can look like Dissociative identity disorder, which used to be known as multiple personality disorder. In the middle of ...
52.5K viewsSep 10, 2022
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