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The DUTCH test shows your cortisol pattern as well as sex hormone balance, liver function, melatonin and more! It’s one of the 4 functional lab tests I use in the Insomnia Insight program to find the root causes of insomnia. Comment “insight” for more info. There’s a reason why you aren’t sleeping and we can find out what it is and fix it! | The Sleep Detective
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Getting a DUTCH hormone test done at least once a year can empower you with valuable insights about your hormones! 💁‍♀️ What is the DUTCH Hormone Test? DUTCH stands for “Dried Urine Test for Comprehensive Hormones,” and it’s a game-changer! 🏆 Unlike traditional blood tests, the DUTCH test gives you a comprehensive view of your hormone levels and how they fluctuate throughout the day. 📅 Why Yearly? 📅 Our hormones are constantly changing, influenced by factors like stress, sleep, diet, and lif
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Stress is one of the most commonly discussed, and often oversimplified, topics in integrative medicine. A closer look at cortisol patterns reveals just how dynamic and individualized the stress response really is, especially when considering timing, context, and overall trends rather than single data points. #stress #cortisol #qanda #sarahtindall #dutchtest
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