Training with the best runners on this planet for 14 days🇰🇪 I lived in Iten, Kenya for 14 days to train with some of the best runners in the world, and every day taught me something new. Today was a classic Kenyan training day: ☀️AM: 1-hour AM track session (12km fartlek) 🌙PM: 1-hour afternoon recovery run (10km easy) Most runners start the day fasted for the first workout with a black coffee or chai tea. Food in Kenya for runners is all whole food ingredients, home made and high-carb to fuel
1:33
TikToklambrosarmy
Training with the best runners on this planet for 14 days🇰🇪 I lived in Iten, Kenya for 14 days to train with some of the best runners in the world, and every day taught me something
Lambros(@lambrosarmy). original sound - Lambros. Training with the best runners on this planet for 14 days🇰🇪 I lived in Iten, Kenya for 14 days to train with some of the best runners in the world, and every day taught me something new. Today was a classic Kenyan training day: ☀️AM: 1-hour AM track session(12km fartlek) 🌙PM: 1-hour ...
12.3K views3 weeks ago
Shorts
I love running 😁 #runningmotivation #runningtips @Fabletics Men @vitaminwater @Honey Stinger
1:01
66K views
I love running 😁 #runningmotivation #runningtips @Fabletics
arrington171
RUN NAKED! 🌿✨
0:43
790 views
RUN NAKED! 🌿✨
The Runderluster
Running Tips
11 Beginner Run Tips | How To Start Running!
6:30
11 Beginner Run Tips | How To Start Running!
YouTubeGlobal Triathlon Network
1.8M viewsNov 30, 2019
How To Run Properly | Running Technique Explained
9:35
How To Run Properly | Running Technique Explained
YouTubeGlobal Triathlon Network
4.2M viewsMar 14, 2020
10 Simple Exercises To Improve Your Running
13:27
10 Simple Exercises To Improve Your Running
YouTubeThe Running Channel
732.8K viewsJul 13, 2022
Top videos
EVO SL Woven Review: Minor Update, Major Impact!
2:33
EVO SL Woven Review: Minor Update, Major Impact!
TikTokraddadbodtv
53.9K views2 weeks ago
Yana Strese | Running on Instagram: "Heel Raises ❌ → ✅ The most common mistake I see with heel raises 👇 ❌ The problem: Letting the foot invert and losing pressure through the big toe. ✅ The fix: Even pressure through the ball of the foot with the big toe glued to the ground. 💪 Try this: • Heel raises with a ball between the heels • KB + mini band to reinforce big toe contact Small tweak = stronger calves + healthier feet 🔥 #runningtips #strengthforrunners #running #injuryprevention"
0:27
Yana Strese | Running on Instagram: "Heel Raises ❌ → ✅ The most common mistake I see with heel raises 👇 ❌ The problem: Letting the foot invert and losing pressure through the big toe. ✅ The fix: Even pressure through the ball of the foot with the big toe glued to the ground. 💪 Try this: • Heel raises with a ball between the heels • KB + mini band to reinforce big toe contact Small tweak = stronger calves + healthier feet 🔥 #runningtips #strengthforrunners #running #injuryprevention"
Instagramrunning.yana
320.6K views1 week ago
#stravapartner this has been my biggest running year ever !!! 3 marathons, 5 half marathons, a couple of 5k’s, and a hyrox! and did it all with my good friend @Strava by my side 🥹💞 #StravaTrend #YearInSport
0:08
#stravapartner this has been my biggest running year ever !!! 3 marathons, 5 half marathons, a couple of 5k’s, and a hyrox! and did it all with my good friend @Strava by my side 🥹💞 #StravaTrend #YearInSport
TikToknicosheri
13.6K views1 week ago
Running Motivation
RUNNING MOTIVATION (40 min) - The Most Powerful Motivational Videos for Success, Running & Workouts
40:34
RUNNING MOTIVATION (40 min) - The Most Powerful Motivational Videos for Success, Running & Workouts
YouTubeMotiversity
1.5M viewsMay 25, 2021
RUNNING MOTIVATION - The Most Powerful Motivational Videos for Success, Running & Workouts
53:56
RUNNING MOTIVATION - The Most Powerful Motivational Videos for Success, Running & Workouts
YouTubeMotiversity
223.7K viewsSep 15, 2023
RUNNING MOTIVATION - Best Motivational Speech Video 2021
8:28
RUNNING MOTIVATION - Best Motivational Speech Video 2021
YouTubeSpartan
58K viewsApr 26, 2021
EVO SL Woven Review: Minor Update, Major Impact!
2:33
EVO SL Woven Review: Minor Update, Major Impact!
53.9K views2 weeks ago
TikTokraddadbodtv
Yana Strese | Running on Instagram: "Heel Raises ❌ → ✅ The most common mistake I see with heel raises 👇 ❌ The problem: Letting the foot invert and losing pressure through the big toe. ✅ The fix: Even pressure through the ball of the foot with the big toe glued to the ground. 💪 Try this: • Heel raises with a ball between the heels • KB + mini band to reinforce big toe contact Small tweak = stronger calves + healthier feet 🔥 #runningtips #strengthforrunners #running #injuryprevention"
0:27
Yana Strese | Running on Instagram: "Heel Raises ❌ → ✅ T…
320.6K views1 week ago
Instagramrunning.yana
#stravapartner this has been my biggest running year ever !!! 3 marathons, 5 half marathons, a couple of 5k’s, and a hyrox! and did it all with my good friend @Strava by my side 🥹💞 #StravaTrend #YearInSport
0:08
#stravapartner this has been my biggest running year ever !!! 3 mar…
13.6K views1 week ago
TikToknicosheri
I love running 😁 #runningmotivation #runningtips @Fabletics Men @vitaminwater @Honey Stinger
1:01
I love running 😁 #runningmotivation #runningtips @Fabletics Men @vit…
66K views2 weeks ago
TikTokarrington171
RUN NAKED! 🌿✨
0:43
RUN NAKED! 🌿✨
790 views9 months ago
YouTubeThe Runderluster
Day 117 marathon training. Program: Shake-out run & break in na din ng race day shoes par
1:23
Day 117 marathon training. Program: Shake-out run & break i…
284.6K views2 weeks ago
TikTokensignkevinmariano24
I’m outta there #viral #fyp #run #nflfootball #edit | how fast you leaving school
0:17
I’m outta there #viral #fyp #run #nflfootball #edit | how fast you le…
341.1K views2 weeks ago
TikTokthatboydrew1
0:21
December 21 Victory Run for Children and Animals
549.7K views2 weeks ago
TikTokxyrielmanabat_
2:09
She was running her heart out for the Philippines 👏🏾😭🫶🏽 #running #challen…
1.8M views1 week ago
TikTokalotmoremane
0:20
F pro menorzin | baby gets up and runs in a baby race
38.6M views2 weeks ago
TikToktugaralhusmemesfodase
2:20
Semoga video ini membantu teman-teman yang baru mulai lari, next ki…
810K views2 weeks ago
TikTokrolansihombing_
2:25
Story time on my hippo safari #hippopotamus #closecall #adven…
2.6M views2 weeks ago
TikTokwilliam.rath
1:06
Had a seizure Thursday morning. Still running test to find out why | …
2.6M views4 weeks ago
TikTokhallie.caudill
0:08
leaving so fast #lol #fyp #viral #finals | winter break
3.3M views2 weeks ago
TikTokv3ronicalol
0:07
Todavía sigo corriendo pero valió la pena 😎 | feet after running
977.6K views1 week ago
TikTokbastiandelfin
1:15
Funny prank🤣🤣🤣#prank #funnyvideos #foryourpage #moments #usa | fu…
1.7M views2 weeks ago
TikToknguyt.trn2932
0:38
Elizabeth Laseter's Remarkable Beer Mile Record
572.9K views1 week ago
TikTokbleacherreport
3:29
Week six complete 🥹💪 #fyp #couchto5k #running | Running
834.4K views2 weeks ago
TikTokbeckijones4
2:59
clokus on TikTok
335.5K views1 month ago
TikTokclokus
See more videos
Static thumbnail place holder