58K views · 44 reactions | Sometimes we don't even need to say a word. Every once in awhile it's best to let others do all the talking. | WESTSIDE BARBELL The Official Fan Page | Facebook
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58K views · 44 reactions | Sometimes we don't even need to …
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There is no excuse for neglecting the neck. We hear this too often..."We can't afford a neck machine" or "We can buy a neck machine but how are we going to let 80 football players use it in one session?" All sports should have neck training in their programs, especially contact sports. Here is Louie Simmons showing how it can be done with very little or no budget. No excuses. Stay Strong, Westside Barbell www.westside-barbell.com | Westside Barbell Speed & Strength Development
4:07
There is no excuse for neglecting the neck. We hear this too often..."…
3K viewsSep 23, 2015
FacebookWestside Barbell Speed & Strength Development
2.5K views · 32 reactions | Westside Barbell's Chris Spegal deadlifting 735lbs against 220lbs of band tension ! #conjugatemethod #strengthtraining #strengthcoach #westsidebarbell... | By WESTSIDE BARBELL The Official Fan Page | Facebook
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2.5K views · 32 reactions | Westside Barbell's Chris Spegal deadlifting …
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2.3K views · 75 reactions | Extensions the right way  One of the...
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FacebookWESTSIDE BARBELL The Official Fan Page
39K views · 2.2K reactions | 30 Blocks of Westside Barbell Gym Chalk | Snow Fairy ASMR | Facebook
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39K views · 2.2K reactions | 30 Blocks of Westside Barbell Gym C…
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2.2K views · 50 reactions | Do you know this exercise? Let us know whether or not you're gonna try this in your next training session   #exercise #forgotten #deadlift #westsidebarbell #conjugateclub #ncaa #football #soccer #nfl #mlb #baseball #wrestling | WESTSIDE BARBELL The Official Fan Page | Facebook
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2.2K views · 50 reactions | Do you know this exercise? Let us know …
2.3K views3 weeks ago
FacebookWESTSIDE BARBELL The Official Fan Page
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