Your sleep study wasn’t meant to be a lifelong label. It was a snapshot in time — taken on one night, under specific conditions. Weight changes. Health changes. Sleep stages change. That’s why follow-ups matter. That’s why reassessment matters. And that’s why CPAP settings aren’t meant to stay frozen forever. Sleep apnea is dynamic — and your care should be too. Medical disclaimer: Educational content only. Not medical advice. Always discuss sleep studies, CPAP settings, or treatment changes wit
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CPAP machines can make you a lazy breather. That's why we work hard to get our patients off of them in the long term. When you use a CPAP machine, your brain doesn't have to tell you to breathe anymore. This can lead to daytime and nighttime oxygen deprivation, and actually make your apnea worse. If you're on a CPAP machine, talk to your dentist about other options. Even better...find a holistic dentist! (I have a dentist directory that can help. Message me personally for the link) We can help y
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